Key Ingredients per capsule (100 billion CFU blend): Lactobacillus acidophilus (La-14), Bifidobacterium bifidum (Bb-02), Lactobacillus plantarum (Lp-115), Bifidobacterium lactis (Bl-04), Lactobacillus rhamnosus (GG), Lactobacillus paracasei (Lpc-37)
Directions: Take one capsule by mouth per day or as directed by your health care professional